Harvest OG Acai Bowl

Granola, strawberry, banana.

PB & J Acai Bowl

Peanut butter, strawberry puree, strawberry, banana, roasted almonds.

Nutter Acai Bowl

Strawberry, banana, nutella, roasted hazelnuts.

Superfruit Acai Bowl

Banana, strawberry, kiwi, blueberries, coconut.

Nutella Acai Bowl

Strawberry, banana, nutella, roasted hazelnuts.

Granola Bowl

Greek yoghurt, strawberry, banana, kiwi, granola, honey.

Harvest OG Acai Bowl

Granola, strawberry, banana.

PB & J Acai Bowl

Peanut butter, strawberry puree, strawberry, banana, roasted almonds.

Nutter Acai Bowl

Strawberry, banana, nutella, roasted hazelnuts.

Superfruit Acai Bowl

Banana, strawberry, kiwi, blueberries, coconut.

Nutella Acai Bowl

Strawberry, banana, nutella, roasted hazelnuts.

Granola Bowl

Greek yoghurt, strawberry, banana, kiwi, granola, honey.

Brown Butter Cookie (GF)

Nutella Cookie

Salted Caramel Cookie

Smores Cookie

Triple Choc Cookie (GF)

Cappuccino

Espresso

Long Black

Prana Chai

Latte

Chai Latte

Hot Chocolate

Mocha

Matcha Green Tea Latte

Flat White

Piccolo

Tea

Macchiato

Babyccino

Cappuccino

Espresso

Long Black

Prana Chai

Latte

Chai Latte

Hot Chocolate

Mocha

Matcha Green Tea Latte

Flat White

Piccolo

Tea

Macchiato

Babyccino

Still Water

Coco Coast

Remedy Kombucha

Mellows

Cielo

Sodaly

Sparkling Water

Still Water

Coco Coast

Remedy Kombucha

Mellows

Cielo

Sodaly

Sparkling Water

Orange Juice

Anti-Inflammatory Juice

Apple, celery, ginger, cucumber, lemon.

Detox Juice

Apple, orange, pineapple, carrot.

Refresh Juice

Orange, watermelon, pineapple, mint.

Pearfect Juice

Pear, apple, pineapple, mint.

Immunity Juice

Orange, beetroot, carrot, ginger.

Anti-Inflammatory Juice

Apple, celery, ginger, cucumber, lemon.

Detox Juice

Apple, orange, pineapple, carrot.

Refresh Juice

Orange, watermelon, pineapple, mint.

Pearfect Juice

Pear, apple, pineapple, mint.

Immunity Juice

Orange, beetroot, carrot, ginger.

White Chocolate Matcha

Mont Blanc

Oat Cold Brew

Strawberry Matcha

Cold Brew

Strawberry Cloud

Iced Latte

Matcha

Mango Matcha

Iced Long Black

White Chocolate Matcha

Mont Blanc

Oat Cold Brew

Strawberry Matcha

Cold Brew

Strawberry Cloud

Iced Latte

Matcha

Mango Matcha

Iced Long Black

Teriyaki Chicken Bowl

Teriyaki glazed chicken, cabbage, kale, shallots, carrot, edamame, dressing, toasted sesame seeds sesame.

Miso Salmon Bowl

Miso glazed salmon, zucchini, carrot, rocket, radish, edamame, lemon olive oil dressing, wasabi peas.

Tofu Bowl

Firm tofu, kale, edamame, cucumber, cabbage, shallots, radish, dill and mustard dressing, nori seaweed crunch.

Mediterranean Lamb Bowl

Slow cooked lamb shoulder, rocket, quinoa, baby spinach, olives, cucumber, chickpeas, mint, pickled onions, salsa verde, crumbled feta, mint yoghurt, lemon olive oil dressing.

Chicken Greens Bowl

Chicken, chickpeas, rocket, red onion, radish, cucumber, olives, parsley, dill & parsley dressing, salsa verde, feta.

Chilli Chicken Bowl

Chicken, cabbage, baby spinach, shallots, carrot, onion, parsley, spicy sesame dressing, jalapeño mayo, chilli.

Salmon Poke Bowl

Salmon sashimi, cabbage, cucumber, baby rocket, edamame, radish, pickled ginger, sesame dressing, nori seaweed crunch.

Brisket Sweet Potato Bowl

12 hour roasted brisket, sweet potato, edamame, cabbage, kale, beetroot, lemon olive oil dressing, wasabi peas.

Miso Eggplant Bowl

Miso glazed eggplant, radish, beetroot, shallots, kale, cabbage, lemon olive oil dressing, wasabi peas, nori seaweed crunch.

Teriyaki Chicken Bowl

Teriyaki glazed chicken, cabbage, kale, shallots, carrot, edamame, dressing, toasted sesame seeds sesame.

Miso Salmon Bowl

Miso glazed salmon, zucchini, carrot, rocket, radish, edamame, lemon olive oil dressing, wasabi peas.

Tofu Bowl

Firm tofu, kale, edamame, cucumber, cabbage, shallots, radish, dill and mustard dressing, nori seaweed crunch.

Mediterranean Lamb Bowl

Slow cooked lamb shoulder, rocket, quinoa, baby spinach, olives, cucumber, chickpeas, mint, pickled onions, salsa verde, crumbled feta, mint yoghurt, lemon olive oil dressing.

Chilli Chicken Bowl

Chicken, cabbage, baby spinach, shallots, carrot, onion, parsley, spicy sesame dressing, jalapeño mayo, chilli.

Salmon Poke Bowl

Salmon sashimi, cabbage, cucumber, baby rocket, edamame, radish, pickled ginger, sesame dressing, nori seaweed crunch.

Brisket Sweet Potato Bowl

12 hour roasted brisket, sweet potato, edamame, cabbage, kale, beetroot, lemon olive oil dressing, wasabi peas.

Miso Eggplant Bowl

Miso glazed eggplant, radish, beetroot, shallots, kale, cabbage, lemon olive oil dressing, wasabi peas, nori seaweed crunch.

Blueberry Burst Shake

Blueberry, banana, vanilla whey protein, coconut water.

Breaky Shake

Espresso, oats, banana, greek yoghurt, vanilla whey protein, milk.

Banana Gains Shake

Banana, oats, chia seeds, honey, vanilla whey protein, milk.

Choc Nutter Shake

Peanut butter, banana, honey, chocolate whey protein, milk.

Banana Gains Shake

Banana, oats, chia seeds, honey, vanilla whey protein, milk.

Blueberry Burst Shake

Blueberry, banana, vanilla whey protein, coconut water.

Breaky Shake

Espresso, oats, banana, greek yoghurt, vanilla whey protein, milk.

Choc Nutter Shake

Peanut butter, banana, honey, chocolate whey protein, milk.

True Hot Chocolate

True Protein WPI 90

True Creatine

Stainless Steel Shaker

Harvest Tote Bag

Performance Socks

Scoop Set

Protein Shaker 400ml

Gym Towel

Coffee Cup

True Plant Protein

1KG Coffee Beans

250g Coffee Beans

True Hot Chocolate

True Protein WPI 90

True Creatine

Stainless Steel Shaker

Harvest Tote Bag

Performance Socks

Scoop Set

Protein Shaker 400ml

Gym Towel

Coffee Cup

True Plant Protein

1KG Coffee Beans

250g Coffee Beans

Acai Boost Smoothie

Acai berry, banana, strawberry, coconut water.

Golden Bliss Smoothie

Mango, banana, activated almonds, greek yoghurt, honey, milk.

Classic Berry Banana Smoothie

Banana, strawberry, greek yoghurt, honey, milk.

Peanut Butter Cup Smoothie

Peanut butter, cacao powder, banana, dates, milk.

Matcha Flow Smoothie

Matcha, banana, honey, strawberry puree, milk.

Green Glow Smoothie

Spirulina, kale, spinach, mango, passionfruit, honey, coconut water.

Acai Boost Smoothie

Acai berry, banana, strawberry, coconut water.

Golden Bliss Smoothie

Mango, banana, activated almonds, greek yoghurt, honey, milk.

Classic Berry Banana Smoothie

Banana, strawberry, greek yoghurt, honey, milk.

Peanut Butter Cup Smoothie

Peanut butter, cacao powder, banana, dates, milk.

Matcha Flow Smoothie

Matcha, banana, honey, strawberry puree, milk.

Green Glow Smoothie

Spirulina, kale, spinach, mango, passionfruit, honey, coconut water.

Peanut Butter Toast

Peanut butter, banana, strawberries, chia seeds.

Nutella Berry Toast

Plain Toast

With peanut butter, nutella, vegemite

Peanut Butter Toast

Peanut butter, banana, strawberries, chia seeds.

Nutella Berry Toast

Harvest Toast

Avocado, basil pesto, tomato, feta.

Plain Toast

With peanut butter, nutella, vegemite

Avomite Toast

Avocado & vegemite

Simply Avocado Toast

Avocado & lemon

Chicken, Avocado, Rocket, Basil Pesto, Cheese Toastie

All served on rye sourdough & lightly toasted.

Ham, Cheese, Tomato Toastie

All served on rye sourdough & lightly toasted.

Baby Spinach, Tomato, Avocado, Basil Pesto Toastie

All served on rye sourdough & lightly toasted.

Chicken, Avocado, Rocket, Basil Pesto, Cheese Toastie

All served on rye sourdough & lightly toasted.

Ham, Cheese, Tomato Toastie

All served on rye sourdough & lightly toasted.

Baby Spinach, Tomato, Avocado, Basil Pesto Toastie

All served on rye sourdough & lightly toasted.